Spinach, Apple and Fennel Salad with Spiced Yogurt
A fresh, healthy and low carb salad of spinach, apple and fennel with an insanely delicious spiced yogurt dressing.
Spinach, Apple and Fennel Salad with Spiced Yogurt
A fresh, healthy and low carb salad of spinach, apple and fennel with an insanely delicious spiced yogurt dressing.
Course
salad
Servings
Prep Time
2
servings
10
min
Servings
Prep Time
2
servings
10
min
Ingredients
2
cups
chopped spinach
1/2
fennel bulb
sliced
2
apples
sliced
fennel leaves
for garnish
1
cup
sliced parmesan
1
teaspoon
cumin seeds
1
teaspoon
fennel seeds
1
teaspoon
coriander seeds
2
pinches
ground turmeric
1
teaspoon
mixed dried herbs
3
teaspoons
finely grated parmesan
3
cups
thick plain yogurt
1/2
cup
olive oil
Instructions
Prepare your salad bowl by adding the chopped spinach, fennel and arranging the sliced apple and parmesan. Garnish with fennel leaves. Set aside.
In a pestle and mortar grind the cumin, fennel and coriander seeds until fine.
Add the turmeric, herbs and parmesan.
Place the yogurt in a mixing bowl and combine it with the spices. Finish off with a few drizzles of olive oil. Serve.