Spicy Pattypan and Peas on Couscous
This meal consists of spicy Cajun grilled green pattypan with chopped onion and peas, served on a bed of buttery couscous.
Spicy Pattypan and Peas on Couscous This meal consists of spicy Cajun grilled green pattypan with chopped onion and peas, served on a bed of buttery couscous. |
| Servings | Prep Time |
| 4people | 10min |
| Cook Time |
| 10min |
|
|
Ingredients
- 1cup water
- 1teaspoon salt
- 1teaspoon olive oil
- 2cups couscousuncooked
- 2tablespoons butter
- 2cups patty panschopped
- 1 onionchopped
- 2cups peasthawed if frozen
- 2teaspoons cajun spice
- salt and black pepperto season
- fresh basilto serve
Instructions
- Bring the water to a boil in a small saucepan.
- Add the salt and oil. Add the couscous, remove from heat and leave to steep for two minutes.
- Then add the butter, and stir it in with a fork over low heat to separate the grains. Set aside.
- In an oven safe grill pan, add the chopped pattypan, onion and peas, sprinkle with spice and season. Grill in a hot oven until just soft and coloured.
- Serve on couscous with fresh basil.