Minute Steak Prego Rolls
Easy and delicious, these Prego Rolls are made with minute beef steaks and topped with an array of fresh ingredients and homemade prego sauce.
Minute Steak Prego Rolls Easy and delicious, these Prego Rolls are made with minute beef steaks and topped with an array of fresh ingredients and homemade prego sauce. |
| Servings | Prep Time |
| 4servings | 10min |
| Cook Time |
| 40min |
|
|
Ingredients
- 4 minute steaks or frying steaks
- 15ml olive oil
- salt and black pepperto season
- 15ml olive oil
- 3cloves garlicfinely chopped
- 4 bird eye chilichopped fine
- 3tablespoons fresh oreganochopped
- 3tablespoons fresh parsleychopped
- salt and black pepper
- 6 tomatoesblanched and chopped fine
- 3tablespoons tomato puree
- 3tablespoons brown sugar
- 4tablespoons butter
- 2 onionssliced
- 2 tomatoesfinely chopped
- handful fresh corianderchopped
- 2cups iceburg lettuce
- 4toasted Portuguese rolls
Instructions
- First off, heat a grill pan until scorching hot.
- Rub the steaks with olive oil and fry it for about 30 seconds each side.
- Season with salt and black pepper. Set aside.
- For the prego sauce; heat the olive oil in a saucepan and saute the garlic and chilli. Season.
- Add the herbs, tomatoes, puree and sugar.
- Simmer for 30 minutes. You can blitz the sauce in the food processor if you like it more smooth. Remove from heat.
- Heat the butter and saute the onions on high heat.
- Add a little bit of water, lower the heat and allow to caramelize. Set aside.
- Add the chopped tomatoes and coriander in a bowl and mix it through.
- Build your steak sandwiches with a layer of ice berg lettuce on a toasted bun.
- Add the steak, prego sauce and onions. Top with tomato and coriander salsa.