Creamy Mushrooms with Zucchini Noodles
An easy low carb lunch that consists of creamy mushrooms on zucchini Noodles.
Creamy Mushrooms with Zucchini Noodles An easy low carb lunch that consists of creamy mushrooms on zucchini Noodles. |
| Servings | Prep Time |
| 2people | 10min |
| Cook Time |
| 10min |
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Ingredients
- 4tablespoons butter
- 2cups mushroomschopped
- 1clove garlicminced
- fewsprigs fresh thyme
- 300gr plain thick yogurt
- salt and black pepperto season
- 5ml portuguese spiceto season
- 3tablespoons whole grain mustard
- 2tablespoons butter
- 350gr zucchinisliced into ribbons
- salt and black pepperto season
- grated parmesanto serve
Instructions
- In a medium saucepan, heat the butter and sauté the mushrooms, garlic and herbs until soft.
- Add the yogurt and mix through, until it is completely incorporated and heated up.
- Season with spices and mustard, set aside.
- In a nonstick pan heat the other butter and sauté the zucchini noodles until it changes colour, season.
- Plate the zucchini noodles and top with creamy mushrooms and grated parmesan. Serves two.