Creamy Fish and Fennel Bake
A delicious midweek dinner idea that consists of hake fillets and fresh fennel baked in a garlic, cream and parmesan sauce.
Creamy Fish and Fennel Bake
A delicious midweek dinner idea that consists of hake fillets and fresh fennel baked in a garlic, cream and parmesan sauce.
Course
Main Dish
Servings
Prep Time
4
servings
5
min
Cook Time
30
min
Servings
Prep Time
4
servings
5
min
Cook Time
30
min
Ingredients
800
gr
fresh hake fillets
halved
1
bulb
fennel
sliced, feathery tops retained for garnish
1,5
cups
cream
1/2
cup
grated parmesan
1
teaspoon
minced garlic
salt and black pepper
to season
Instructions
In an oven safe baking dish, arrange the fish fillets and sliced fennel bulb.
In a small mixing bowl combine the cream, parmesan and garlic.
Pour over fish and fennel to cover. Bake at 180 degrees Celsius for 20 – 30 min.
Season with salt and black pepper.
Serve with rice and garnish with dill.