Coconut and Parmesan Crumbed Mushrooms
Delicious parmesan and coconut crumbed mushrooms, fried and served with a homemade tartar sauce.
Coconut and Parmesan Crumbed Mushrooms
Delicious parmesan and coconut crumbed mushrooms, fried and served with a homemade tartar sauce.
Course
snack
Servings
Prep Time
4
servings
15
min
Cook Time
15
min
Servings
Prep Time
4
servings
15
min
Cook Time
15
min
Ingredients
300
gr
button mushrooms
stalks removed
4
tablespoons
coconut flour
3
large
eggs
whisked
1 1/2
cups
grated parmesan
1 1/2
cups
desiccated coconut
1/4
cup
fresh parlsey
chopped fine
salt and black pepper
to season
oil for shallow frying
2
cups
low carb mayonnaise
4
gherkins
grated fine
4
drops
tabasco sauce
squeeze
fresh lemon juice
fresh parsley
to garnish
Instructions
First off, rinse the mushrooms and set aside.
Transfer the flour into a bowl and set aside, as well as the egg. Mix the parmesan, coconut, parsley and seasoning in another bowl, set aside.
Heat the oil until hot.
Dip the damp mushrooms in the flour, then cover with egg and lastly cover with coconut and parmesan crumbs.
Shallow fry until golden brown. Remove and drain on kitchen paper.
For the tartar sauce; combine the mayonnaise, grated gherkins, Tabasco and lemon juice. Mix well and refrigerate.
Serve crumbed mushrooms with tartar sauce and garnish with chopped parsley.